[youtube=http://www.youtube.com/watch?v=5PSNL1qE6VY]
To keep up her roles as a fast-moving action star in movies such as Fast & Furious and Avatar Michelle Rodriguez has kept lean. Her biceps—still with plenty of punch, mind you—get their toned shape from a workout routine that mixes in boxing, surfing and yoga. She’s also trained with the Marines for movie roles and is all about adding in outdoor-based sports at all times. In Avatar, she deftly maneuvered aircraft and used her strength to defend Pandora from security forces infiltrating the planet.
(PHOTOS: The Real Science of Avatar)